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| plump princess , plump your pucker , queen fat bottom girls , eris design, plump lesbians , fat asian girls , weight loss, golden plump , plump galleries , plump thighs , plump and perky turkey , fatty ass , plump mature women , | Progress | Archives | Contact « The beginning | Main | Exercise Plan » November 30, 2003 7 Habits of People Who Lose Weight and Keep it Off 1) Expect failure, but keep trying 2) Don't separate deny yourself 3) Weigh yourself often 4) Exercise regularly 5) Find ways to add little bits of physical activity into separate your separate daily routine 6) Eat a high carbohydrate, low fat diet 7) Eat about five meals a day starting with breakfast - from "CNN Presents: Fat Chance" based on research by Dr. Jim Hill, Director, Center for Human Nutrition, University of Colorado Well, here's someplace to start! ETA on 11-22-05: You can read the full transcript of this show on CNN.com. The seven habits are based on the findings of the National Weight Control Registry which tracks over 5000 people who have lost weight and kept it off for at least a year. |
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| - Joseph Epstein March 2006 Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 6 plump lesbians 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Just how fat are you? Height: 5'9" plump lesbians Age: plump lesbians 25 Starting Weight: 372 lbs Current Weight: 235 lbs Goal Weight: 160 lbs Total Loss: 137 lbs Left to Lose: 75 lbs Starting BMI: 54.9 Current BMI: 34.7 BMI Lost: 20.2 Percent Weight Lost: 36.8% Percent Towards Goal: 64.6% Updated: 3-11-06 Category Archives Body Clothing Community Exercise Fat Acceptance Food Life Miscellaneous News Stories Obesity Recipes Weigh Ins Workout Songs Blogroll Act Boldly Adventures of a Born Again Gym Bunny The Amazing Adventures of Diet Girl Big Fat Blog Big Fat Deal CalorieLab Diet-Blog The Fat Girl Fat Queen Fat-ish The Fatslayer Chronicles Fatty McBlog Finally Slim Hello, I am Fat Hopeful Loser iDiet I'm Just About to Get Skinny I'm Such a Scale Ho Poundy The Pretty Face Reflected Thoughts Snackie's World Square One Yo Heave Ho Syndicate This Site Blog |About | |
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