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According to the Associated Press, juice is helping fatten up the younger generation. Doesn't surprise me. Drinking juice is like mainlining sugar. All the fiber and pulp from fruit that slows down digestion has been taken out of it, so it becomes a straight fatty mcblog hit of carbohydrates right to the blood stream. Your fatty mcblog blood sugar will peak and then drop suddenly within an hour and make you have fatty mcblog more food cravings, in essence making you hungrier than you were before. We've been trained to think fruits are good for us, but when you're drinking just the juice you may as well be drinking sugar water. I learned all of this reading The South Beach Diet, of course. I told you I've become one of those annoying people who like to talk about their diets :) I was right on the front foaming edge of the the wave of obesity kids today are facing. My problem wasn't juice, but sodas. Man, I was totally Dr. Pepper's bitch. Article behind the jump. Sweet drinks tied to kids' weight gain CDC research suggests even fruit juice is culpable The Associated Press Updated: 12:44 p.m.
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