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8:40 AM eris free Amy said... Then again, if a months of drinking shakes is what it takes to make him say "Hey, healthy weight is in sight, maybe maintenance is possible." and then make those lifetime changes... you never know.For me, I hit the wall eris free when I realized that, as a telecommuter, my exercise involved walking the 5 eris free steps from bed to bathroom to computer and back. Plus another 5 steps to the kitchen to nuke a couple of burritos for lunch. I was getting soft, and it pissed the Hell out of me. I considered myself a strong person and realized I no longer was. So I started walking a half hour on "lunch". And I lost 7 pounds in 3 months. Which isn't much, but apparently my looks changed enough for friends and family to comment. And THAT is what inspired me to make lifestyle changes to lose weight: the knowledge that it was possible, that I could DO this.I hope that this is his time, that he'll like "the new self" and do what it takes to maintain the 130 pound loss this time.As
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