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One thing to be aware of: the numbers on the scale fatty sparing might not move as fast if you're building muscle, even a small amount. I really haven't lost much weight recently, although I have lost inches! fatty sparing Posted by: Kirsten at March 1, 2006 08:47 AM I preer weights myself but every little bit helps. Pilates is much easier on the body but weights will help put those curves where they belong (not hanging around your knees!) Posted by: Andrea at March 9, 2006 fatty sparing 01:11 PM Yoga can help too. If readers want tips on yoga, visit Yoga Fit Blog at http://yogafitnessfun.blogspot.com/ Posted by: Wendy Maynard at March 14, 2006 11:52 AM Post a comment Name: Email Address: (required but will not be displayed) URL: Remember Me? YesNo Comments: (you may use HTML tags for style) Notify me of further comments to this entry (please enter valid e-mail)     Powered by Movable Type 3.2
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