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I’ve never had this much weight to lose before (80+ lbs total) and I always used to take weight of compulsively fast; hence it found its way back. I had such a yo-yoing past. This go round, I’ve been at it for a year now. These habits I’m developing are really sticking and they’re all healthy. I’m not taking any extreme measures or pills. I’m just doing your basic eating (mostly) healthy and not too much and exercising fatty mcblog (not fanatically). Yup, I’m saying it over and over to instill it even further and remind myself of how far I’ve come so as to not let it go again. Also, because last night we went out to dinner and entering my calories for yesterday (this morning) made me cringe a little bit (a lot). Thank goodness the scale said what it did otherwise this post might have had a slightly different tone. :-) Posted by hopeful @ February 24, 2006 10:56 AM Comments Yay!!!
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