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| plump your pucker , queen fat bottom girls , eris design, plump lesbians , fat asian girls , weight loss, golden plump , plump galleries , plump thighs , plump and perky turkey , fatty ass , plump mature women , plump sex , bmi, plump teens , plump and busty , weightloss, treatment for fatty liver , plump granny , plump fuck , plump jack , | Archives | Contact « Long Time Gone | Main | Shopping » March 20, 2004 Day 4, Things going well Here we are on the fourth day of my serious weight loss attempt and things are going well. I've walked every day, starting at 10 minutes and now worked my way up to 14 ceramide plump perfect minutes. From here on out I'm going to add .05 of a ceramide plump perfect mile to the walk every day. At the height of the great weight loss of '98 I could go for 3 miles a day. ceramide plump perfect Also cool, the treadmill my mom got has a cup holder and a stand to rest books or magazines on. It's a bit hard to read while walking, but it's a nice distraction. You can get so bored on a treadmill, even with music. I think I might set up the extra TV in that room so I can watch videos while walking. I think I'm going to start parking farther away in parking lots. I'd read that one of the keys to keeping off weight is to work exercise into your daily routine. |
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