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In addition, kids need to choose 60 minutes of exercise. Kids are congratulated when they make especially good choices (such as low-fat milk) and cautioned when they make questionable choices (such as whole milk). Amounts are shown for oils, solid fats, and added sugar, as well as calories, although calories are termed “fuel” and n 3 polyunsaturated fatty acids not refered to explicitly as calories. When the tanks are full, they can launch their n 3 polyunsaturated fatty acids rocket ship — but if they haven’t planned all 3 meals and a n 3 polyunsaturated fatty acids snack, or if their fuel tank is overloaded with calories, or if any of the five food groups is over-represented … KA-BOOM!! Try again. Any concerns? Other than by omitting them from the selections, the game doesn’t really caution kids about soda pop and other empty foods Judging from the calories attached to each food, the portion sizes are reasonable — by which we mean they are less than most Americans and most restaurants think a portion should be; perhaps it would help to include some portion education in the game (”a piece of cheese the size of Barbi’s head,” “popcorn the size of the third Harry Potter paperback”) The nutritional advice toes the party line of the Dietary Guidelines, for instance,
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